Água purificada

Purified water is potassium water treated by reverse osmosis (transformation of salty or saline water into potassium water) or distillation, without minerals in its composition. Because it is filtered and potent water, it is free of undesirable substances such as parasites, chlorine, fluoride and dioxins. The benefits of its consumption are the aid in the regulation of the intestine, skin rejuvenation, hydration of the joints and hair and the reduction of hypertension along with the improvement of blood circulation.

Romã

A romã é um fruta recomendada para diabéticos pelas suas quantidades quase nulas de sacarose (apenas 0,2 gramas por 100g). A romã ajuda a manter os níveis de colesterol e de tensão arterial baixos, e a Vitamina C é um aliado para proteger das constipações. Sem gordura, apenas com hidratos de carbono, fornece energia de forma imediata e um elevado teor de água que ajuda a manter o corpo hidratado. É conhecida pelas suas substâncias antioxidantes, e pela sua ação anti-inflamatória, digestiva e purificadora do sangue. É de fácil digestão e indicada para problemas gastrointestinais. O sumo da romã é três vezes superior em polifenóis (substâncias antioxidantes) ao do vinho e do chá verde, ajudando a prevenir doenças cardiovasculares e alguns tipos de cancro.

Melancia

A melancia é rica em potássio, magnésio e água (92%). Os seus principais benefícios são: hidrata o corpo; ajuda a desinchar (tem ação diurética); fortalece o sistema imunitário (por ser fonte de Vitamina C); melhora o trânsito intestinal (por ter uma grande quantidade de fibras); protege a pele do sol (por ser rica em carotenoides); melhora a saúde da pele e cabelo e ajuda a controlar a pressão arterial (contribui para a manutenção de uma pressão arterial normal).

Vitamin C

Vitamin C is essential for the formation of collagen, which is fundamental for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth.It plays an important role in the elimination of free radicals and in increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin. Iron levels in our organism are crucial for energy levels. More iron absorption is synonymous with more energy, less fatigue and less fatigue.The consumption of vitamin C is not directly linked to the fight against anemia, but the increase in the absorption of iron by the body helps, since most cases of anemia are caused by iron deficiency.When we talk about vitamin C, we cannot forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents damage and brain aging by removing free radicals naturally produced by cellular metabolism and the neuron energy consumption system. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuron degeneration.

Xanthan gum

Xanthan gum is a polysaccharide widely used in food products that helps ingredients to blend effectively. It is also used to treat belly pressure and to regulate cholesterol levels.

Sorbato de Potássio

Potassium sorbate or potassium salt of sorbic acid works as a food preservative, mild, fungicide and bactericide of high efficacy and safety that does not alter the taste of food. It is the salt resulting from the reaction of sorbic acid and potassium hydroxide, once diluted it releases the sorbic acid. Sorbates delay and prevent the development of microorganisms such as bacteria, mold and fungi by reducing water and increasing acidity, and preserve the flavor, color, texture and nutritional value of the foods to which they are added.

Benzoato de Sódio

Sodium benzoate is the sodium salt of benzoic acid and functions as a food preservative. With antifungal properties, it protects food against the invasion of fungi that can cause diseases. Sodium benzoate balances the pH level of foods and increases the total acidity of the food. By lowering the pH, sodium benzoate creates a barrier where fungi cannot grow or spread.

Sucralose

A sucralose é o único adoçante obtido através da cana-de-açúcar que apresenta o sabor do açúcar sem o residual amargo e isento de calorias. A sua molécula é 600 vezes mais doce do que o açúcar e é lipossolúvel. Não se acumula nos tecidos gordurosos, não atravessa a placenta, não está presente no leite materno, já que a sua eliminação ocorre nas primeiras horas após o consumo e em 13 horas é excretado pelo organismo de forma intacta. Estudos afirmam que a sucralose não é tóxica, não causa cancro, não afeta o sistema imunológico, não afeta o sistema nervoso central, não altera a glicemia e, por isso, pode ser consumida por qualquer um, inclusive diabéticos, grávidas, crianças e idosos. Além disso, a sucralose comporta-se bem com altas temperaturas, sendo uma alternativa para a preparação de sobremesas.  

Sorbitol

O sorbitol é um poliol procedente do açúcar obtido através da hidrogenação da glicose. É um dos glúcidos principais produzidos através da fotossíntese nas folhas adultas de algumas plantas. Utilizado como adoçante fornece um baixo teor calórico quando comparado com o açúcar. Ao ser metabolizado de forma mais lenta que o açúcar aumenta de forma lenta a glicemia e pode por isso ser consumido por diabéticos. O sorbitol é absorvido pelo organismo de forma lenta com 2,4 quilocalorias por grama, um valor que faz com que seja considerado um edulcorante de valor calórico reduzido.

Graviola

Proveniente da região da Amazonia (Brasil), a graviola (também conhecida como annona muricata) é uma fruta rica em vitaminas e minerais com variados benefícios que auxiliam na manutenção de uma vida mais saudável. É na polpa que se encontram todos os nutrientes deste super-fruto considerado diurético, antirreumático, antioxidante, anti-inflamatório, anti-cancerígena e antibacteriano. Os seus principais benefícios são o melhoramento do sistema imunitário, alivio das dores do reumatismo, tratamento de doenças do estômago, hidratação do organismo, diminuição da pressão arterial, regulação dos níveis de açúcar no sangue e a diminuição de insónias. Alguns são os estudos que demostram que a graviola pode ser utilizada para ajudar no tratamento do cancro, por possuir uma substância antioxidante capaz de destruir as células cancerígenas sem provocar danos às células normais. Na sua composição tem presente vitaminas B1, B2 e C, cálcio, magnésio, fósforo, ferro e potássio.

Romã

A romã é um fruta recomendada para diabéticos pelas suas quantidades quase nulas de sacarose (apenas 0,2 gramas por 100g). A romã ajuda a manter os níveis de colesterol e de tensão arterial baixos, e a Vitamina C é um aliado para proteger das constipações. Sem gordura, apenas com hidratos de carbono, fornece energia de forma imediata e um elevado teor de água que ajuda a manter o corpo hidratado. É conhecida pelas suas substâncias antioxidantes, e pela sua ação anti-inflamatória, digestiva e purificadora do sangue. É de fácil digestão e indicada para problemas gastrointestinais. O sumo da romã é três vezes superior em polifenóis (substâncias antioxidantes) ao do vinho e do chá verde, ajudando a prevenir doenças cardiovasculares e alguns tipos de cancro. Além destes benefícios previne o cancro, Alzheimer e anemia, combate a diarreia, melhora a saúde da pele, previne e melhora infeções na garganta e fortalece o sistema imunológico.

Curcuma longa

A curcuma longa (também conhecida como açafrão da índia) é uma raiz pertencente à família das zingiberáceas. As suas principais propriedades são a sua ação anti-inflamatória, antioxidante, antibacteriana e digestiva. Conhecida pelo seu sabor amargo e cor dourada, tem inúmeras propriedades terapêuticas. Ajuda a aliviar a dor e a sensação desagradável relacionada com a digestão, diminui o desenvolvimento de gases intestinais, estimula a secreção da bílis, protege a saúde do fígado e inibe espasmos musculares. Nos últimos tempos o seu interesse centra-se nas suas propriedades anti-inflamatórias. A curcuma longa tem sido incluída em diversos suplementos indicados para ajudar no tratamento de artrites e de outras condições inflamatórias. São também conhecidos alguns benefícios para a pele na ajuda ao tratamento de eczema e acne.

Tabebuia impetiginosa (Pau D’Arco)

Pau D’Arco é uma planta com propriedades antibacterianas, antivirais, antifúngicas e anti-inflamatórias. É útil no combate a várias bactérias, vírus e fungos, ajudando a diminuir inflamações e a reforçar o sistema imunitário. É uma planta muito estudada pelas suas potenciais propriedades cancerígenas (reduz o tamanho dos tumores e destrói células cancerígenas).

Beterraba

With 87% of water in its composition, beterraba is a tuber little consumed due to its "earthy flavor". With vitamins B9 and C, potassium, magnesium, iron and calcium, beterraba has several benefits that deserve to be mentioned. É rica em antioxidantes e está associada à prevenção de alterações e degenerações celulares, por essa razão é uma ótima aliada para a prevenção do cancro. The consumption of this food helps to reduce high blood pressure, strengthens the immune system, prevents and fights anemia, protects the nervous system, maintains eye health and prevents cataracts, prevents liver and lung problems and premature aging.

Olea europaea (Oliveira)

O óleo da oliveira é rico em nutrientes e ajuda a desenvolver o equilíbrio das gorduras no corpo. É utilizado no combate a alguns tipos de cancro (cancro da mama e da próstata), para normalizar o sistema digestivo e reduzir rugas. A elevada quantidade de gordura monoinsaturada reduz o LDL (colesterol mau), por isso o consumo de óleo de oliveira reduz a possibilidade de formação de placas de ateroma na parede dos vasos sanguíneos.

Beta-Alanina

A alanina é um aminoácido produzido naturalmente pelo fígado que previne a diabetes por ajudar a regular os níveis de açúcar no sangue. A alanina tem também um papel importante para aumentar a imunidade. A suplementação com este aminoácido é usada na prática de atividade física por diminuir a fadiga e cansaço muscular oferecendo maior esforço ao atleta. Alguns dos alimentos ricos em alanina são o ovo, a carne, o peixe, leite e derivados.

Ácido L-Ascórbico

Vitamin C is essential for the formation of collagen, which is fundamental for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. It plays an important role in the elimination of free radicals and in increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin. Iron levels in our body are crucial for energy levels. More iron absorption is synonymous with more energy, less fatigue and less fatigue. The consumption of vitamin C is not directly linked to the fight against anemia, but the increase in the absorption of iron by the body helps, since most cases of anemia are caused by iron deficiency. When we talk about vitamin C, we cannot forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents damage and brain aging by removing free radicals naturally produced by cellular metabolism and the neuron energy consumption system. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuron degeneration.

Sorbato de Potássio

Potassium sorbate or potassium salt of sorbic acid works as a food preservative, mild, fungicide and bactericide of high efficacy and safety that does not alter the taste of food. It is the salt resulting from the reaction of sorbic acid and potassium hydroxide, once diluted it releases the sorbic acid. Sorbates delay and prevent the development of microorganisms such as bacteria, mold and fungi by reducing water and increasing acidity, and preserve the flavor, color, texture and nutritional value of the foods to which they are added.

Ácido Cítrico

O ácido cítrico é uma substância encontrada especialmente nos frutos cítricos como os limões e as laranjas. Todos os frutos não-cítricos possuem esta substância, mas em quantidades inferiores. É utilizado para regular a acidez dos alimentos e como conservante natural dos alimentos. É fonte de vitaminas (B1 e B2), é um bom antioxidante com benefícios para a pele e torna o sabor dos alimentos mais agradável.

Xanthan gum

Xanthan gum is a polysaccharide widely used in food products that helps ingredients to blend effectively. It is also used to treat belly pressure and to regulate cholesterol levels.

Benzoato de Sódio

Sodium benzoate is the sodium salt of benzoic acid and functions as a food preservative. With antifungal properties, it protects food against the invasion of fungi that can cause diseases. Sodium benzoate balances the pH level of foods and increases the total acidity of the food. By lowering the pH, sodium benzoate creates a barrier where fungi cannot grow or spread.

Papaína

A papaína é um componente fundamental da papaia, dela derivam praticamente todas as suas propriedades benéficas. É extraída do fruto da papaia, obtém-se concretamente a partir do látex da papaia verde antes de amadurecer. Devido à sua função proteolítica é utilizada muitas vezes para ajudar às digestões pesadas especialmente para digerir carnes. Tem um efeito útil em patologias digestivas como a gastrite, em casos de pancreatectomia, insuficiência pancreática exócrina e em outras desordens intestinais existentes muitas vezes pela carência enzimática. A papaína tem também outros benefícios como ajuda à recuperação pós-operatória, na recuperação de lesões desportivas e eliminação de edemas e na prevenção de doenças como o cancro e Alzheimer. É utilizada no tratamento de processos infecciosos virais , além de servir também para doenças venosas, hemorróidas e eliminação de hematomas.

Sucralose

A sucralose é o único adoçante obtido através da cana-de-açúcar que apresenta o sabor do açúcar sem o residual amargo e isento de calorias. A sua molécula é 600 vezes mais doce do que o açúcar e é lipossolúvel. Não se acumula nos tecidos gordurosos, não atravessa a placenta, não está presente no leite materno, já que a sua eliminação ocorre nas primeiras horas após o consumo e em 13 horas é excretado pelo organismo de forma intacta. Estudos afirmam que a sucralose não é tóxica, não causa cancro, não afeta o sistema imunológico, não afeta o sistema nervoso central, não altera a glicemia e, por isso, pode ser consumida por qualquer um, inclusive diabéticos, grávidas, crianças e idosos. In addition, sucralose behaves well at high temperatures, being an alternative for the preparation of desserts.

Cobre

O cobre é mais um mineral essencial ao organismo, obtido através da alimentação. O cobre contribui para a manutenção dos tecidos conjuntivos normais e para o normal metabolismo produtor de energia, normal funcionamento do sistema nervoso, normal pigmentação do cabelo e pele, transporte normal do ferro no organismo, normal funcionamento do sistema imunitário e para a proteção das células contra as oxidações indesejáveis.

Ácido Fólico

O ácido fólico muitas vezes conhecido como vitamina B9, participa em várias funções do nosso organismo, principalmente na formação do ADN e no conteúdo genético das células. Folic acid has very important benefits for our body such as maintaining brain health, preventing anemia, cardiovascular diseases and some types of cancer. This vitamin is very important to maintain brain, vascular and immune system health.

Selénio

O selénio é um micro-nutriente com várias funções no organismo, e faz parte dos 26 elementos essenciais para o desenvolvimento de organismos vivos. The concentration of selenium in the organism is influenced by the environment and diet. O músculo-esquelético é o principal local de armazenamento deste micro-nutriente e representa cerca de 28 a 46% do selénio no organismo, podendo também ser encontrado no fígado, rins e coração. Este micro-nutriente com alto poder antioxidante contribui para a normal espermatogénese, para a manutenção do cabelo e unhas, normal funcionamento do sistema imunitário, normal funcionamento da tiroide e proteção das células contra as oxidações indesejáveis.

5HTP

5HTP is a type of amino acid naturally produced by the body and used in the serotonin production process. When the levels of 5HTP are low, the body cannot produce enough serotonin, and as a consequence the person's risk of developing psychological disorders such as anxiety and depression increases. 5HTP is useful to help treat depression, anxiety, sleep problems, obesity and fribromyalgia.

Gelatin

Gelatin is a great source of hydration ideal for use in diets. It is a great source of collagen that helps strengthen nails and hair, giving them greater shine, thickness, growth and resistance. In addition to these benefits, gelatin helps to combat constipation, maintain bones and restore and regenerate joints to delay the natural sagging process of aging.

Beet root

With 87% water in its composition, the beet is a tuber that is rarely consumed because of its strong "earthy flavor". With vitamins B9 and C, potassium, magnesium, iron and calcium, beets have several benefits worth remembering. The consumption of this food helps to lower high blood pressure, strengthens the immune system, prevents and fights anemia, protects the nervous system, maintains eye health and prevents cataracts, prevents liver and lung problems and premature aging. Mangosteen Gold has in its composition 1,000mg. of this food so little consumed but with many nutrients for your body.

Cress

Watercress is a vegetable rich in vitamins B, A, C and K, potassium, iron, calcium and phosphorus. It has a very characteristic flavor and aroma and is widely used in soups, salads and stews. It is a vegetable with immense benefits such as antioxidant power that boosts immunity and helps fight infections. The consumption of watercress helps to reduce blood pressure, make bones and muscles healthier, prevent diabetes, help with weight loss, relieve respiratory problems, provide energy and help fight cancer.

Spinach

Rich in minerals essential for the proper functioning of the body, spinach has a wide variety of benefits. They contain fiber, vitamins A and K, calcium, iron and magnesium among other nutrients. Omega-3 essential fatty acids help protect the heart against cardiovascular disease. Its antioxidants protect the body from free radical damage by preventing cancer and other diseases. They are a great food to include in the diet because they are low in calories: each 100 grams have about 22 calories.

Glycine

Glycine is an amino acid (most abundant in collagen) used by the body to create proteins necessary for the growth and maintenance of tissue and for the production of important substances such as hormones and enzymes. Its benefits for the body are: it helps the body to produce glutathione (an important antioxidant that protects the body against cell damage) and is associated with better bone health and brain function.

Vitamin C

Vitamin C is essential for the formation of collagen, which is essential for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. It plays an important role in eliminating free radicals and increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin levels. Iron levels in our body are crucial for energy levels. More iron absorption means more energy, less tiredness and less fatigue. Vitamin C intake is not directly related to fighting anemia, but increasing the body's absorption of iron helps, as most cases of anemia are caused by iron deficiency. When we talk about vitamin C, we must not forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents brain damage and aging by eliminating free radicals naturally produced by cellular metabolism and the energy consumption system of neurons. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuronal degeneration.

Xanthan gum

Xanthan gum is a polysaccharide widely used in food products that helps ingredients mix effectively. It is also used to treat constipation and regulate cholesterol levels.

Potassium sorbate

Potassium sorbate or potassium salt of sorbic acid acts as a food preservative, mild, highly effective and safe fungicide and bactericide that does not alter the taste of food. It is the salt resulting from the reaction of sorbic acid and potassium hydroxide, once diluted it releases sorbic acid. Sorbates retard and prevent the growth of microorganisms such as bacteria, mold and fungi by reducing water and increasing acidity, and preserve the flavor, color, texture and nutritional value of the foods to which they are added.

Sodium benzonate

Sodium benzoate is the sodium salt of benzoic acid and functions as a food preservative. With antifungal properties, it protects food against the invasion of fungi that can cause disease. Sodium benzoate balances the pH level of food and increases the total acidity of food. By lowering the pH, sodium benzoate creates a barrier where fungi cannot grow and spread.

Iron

Iron is a mineral that acts in the respiratory process of transporting oxygen and carbon dioxide in the body and that is part of the enzymes that act in the process of cellular respiration. Beans, broccoli, fish, spinach and beets are some of the foods that have iron in their composition. Its main function is the formation of hemoglobin (a blood molecule responsible for the transport of oxygen in the body), but it is also a great mineral to combat tiredness, improve the quality of hair, nails and skin, and protect the immune system.

Sucralose

Sucralose is the only sweetener obtained from sugar cane that has the taste of sugar without the bitter residue and without calories. Its molecule is 600 times sweeter than sugar and is fat soluble. It does not accumulate in fatty tissues, does not cross the placenta, is not present in breast milk, since its elimination occurs in the first hours after consumption and in 13 hours it is excreted by the body intact. Studies affirm that sucralose is non-toxic, does not cause cancer, does not affect the immune system, does not affect the central nervous system, does not alter blood glucose and, therefore, can be consumed by anyone, including diabetics, pregnant women, children and the elderly. In addition, sucralose behaves well at high temperatures, being an alternative for the preparation of desserts.

Purified water

Purified water is drinking water treated by reverse osmosis (transformation of salt or saline water into drinking water) or distillation, without minerals in its composition. Because it is filtered and potable water, it is free of undesirable substances such as parasites, chlorine, fluoride or dioxins. The benefits of its consumption are help in bowel regulation, skin rejuvenation, hydration of nails and hair and reduction of hypertension along with improvement of blood circulation.

Mangosteen

The mangosteen (Garcinia mangostana) is a reddish-brown tropical fruit from the rainforests of Southwest Asia also known as the "queen of fruits" for being one of the most antioxidant-rich foods and for its enormous capacity to absorb free radicals (30 times greater than most fruits and vegetables). It has three main parts: the hard skin, the edible pulp (mild fragrance and sweet flavor) and the seeds (bitter and inedible). The round fruit, with thick purple skin and slightly sweet flavor, is rich in vitamins A, B12, C and E, phosphorus, potassium, calcium, copper, iron, magnesium, manganese, sodium and zinc. This fruit, unknown until recently, is now highly sought after to combat low immunity and contribute to the maintenance of health.

Carrot

A source of carotenoids, potassium, fiber and antioxidants, the carrot is a root full of benefits for the body. Beta-carotene present in carrots is a provitamin A responsible for the orange color that contributes to the good condition of the skin and mucous membranes. It helps to prevent premature aging, improve the immune system, prevent some types of cancer, and the best known of its benefits is undoubtedly the improvement of visual health. In addition to all these benefits for our health, the consumption of carrots helps to improve digestion, protect against cardiovascular diseases, regulate the acidity of the body, reduce weight and maintain your tan while taking care of your skin.

Pau D'Arco

Pau D'Arco is a plant with antibacterial, antiviral, antifungal and anti-inflammatory properties. It is useful for fighting various bacteria, viruses and fungi, helping to reduce inflammation and strengthening the immune system. It is a plant that has been widely studied for its possible carcinogenic properties (it reduces the size of tumors and destroys cancer cells).

Vitamin C

Vitamin C is essential for the formation of collagen, which is essential for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. It plays an important role in eliminating free radicals and increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin levels. Iron levels in our body are crucial for energy levels. More iron absorption means more energy, less tiredness and less fatigue. Vitamin C intake is not directly related to fighting anemia, but increasing the body's absorption of iron helps, as most cases of anemia are caused by iron deficiency. When we talk about vitamin C, we cannot forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents brain damage and aging by eliminating free radicals naturally produced by cellular metabolism and the neuronal energy consumption system. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuronal degeneration.

Xanthan gum

Xanthan gum is a polysaccharide widely used in food products that helps ingredients mix effectively. It is also used to treat constipation and regulate cholesterol levels.

Potassium sorbate

Potassium sorbate or potassium salt of sorbic acid acts as a food preservative, mild, highly effective and safe fungicide and bactericide that does not alter the taste of food. It is the salt resulting from the reaction of sorbic acid and potassium hydroxide, once diluted it releases sorbic acid. Sorbates retard and prevent the growth of microorganisms such as bacteria, mold and fungi by reducing water and increasing acidity, and preserve the flavor, color, texture and nutritional value of the foods to which they are added.

Sodium benzonate

Sodium benzoate is the sodium salt of benzoic acid and functions as a food preservative. With antifungal properties, it protects food against the invasion of fungi that can cause disease. Sodium benzoate balances the pH level of food and increases the total acidity of food. By lowering the pH, sodium benzoate creates a barrier where fungi cannot grow and spread.

Sucralose

Sucralose is the only sweetener obtained from sugar cane that has the taste of sugar without the bitter residue and without calories. Its molecule is 600 times sweeter than sugar and is fat soluble. It does not accumulate in fatty tissues, does not cross the placenta, is not present in breast milk, since its elimination occurs in the first hours after consumption and in 13 hours it is excreted by the body intact. Studies affirm that sucralose is non-toxic, does not cause cancer, does not affect the immune system, does not affect the central nervous system, does not alter blood glucose and, therefore, can be consumed by anyone, including diabetics, pregnant women, children and the elderly. In addition, sucralose behaves well at high temperatures, being an alternative for the preparation of desserts.

Beta-carotene

Beta-carotene is a substance responsible for the pigmentation of many fruits and vegetables, also known as carotenoid. When ingested, this nutrient can be converted into vitamin A or function as an antioxidant to help protect cells from the damaging effects of free radicals. 50% of the vitamin A present in our body comes from the intake of beta-carotene, which is why it is called "provitamin A", i.e., it is a precursor of vitamin A production in the body. In addition to the color it brings to some foods, it is also very important for the health of our body, especially the skin, as it is an antioxidant and precursor of vitamin A, which helps to preserve collagen, increasing skin elasticity. Its consumption also brings benefits to bones, vision and immunity of our organism.

Coenzyme Q10

Coenzyme Q10 is a substance that is present in all the cells of our body, helping in the production of energy. It has the effect of capturing the free radicals generated by our organism that are responsible for the aging processes. In addition to being produced by the body, it can also be found in foods such as avocados, peanuts, spinach, oranges and many others. Its main benefits are the control of cholesterol, the reduction of free radicals, its antioxidant action and an improvement in the symptoms of depression in people with bipolar disorder. Coenzyme Q10 is a great supplement for those suffering from cardiovascular problems, as it is present in the movement of muscle contraction and relaxation.

Vitamin A

Vitamin A is a fat-soluble vitamin found in foods such as eggs, carrots and pumpkin. It is found in two forms: retinol or carotenoids. Retinol is called the "true vitamin A" because it is in a form that is practically ready to be used by the body. Carotenoids are compounds that give orange or yellow color to various vegetables and fruits. The best known and most abundant is beta-carotene. In addition to being an essential vitamin for vision, it strengthens the immune system, regulates cell growth and division and contributes to the maintenance of healthy skin, teeth, bone tissue and mucous membranes. Beta-carotene (carotenoid) acts as an antioxidant that protects cells from free radical damage.

Selenium

Selenium is a micronutrient with several functions in the body and is one of the 26 essential elements for the development of living organisms. The concentration of selenium in the body is influenced by the environment and food. Skeletal muscle is the main storage site for this micronutrient and accounts for about 28-46% of the selenium in the body, and it can also be found in the liver, kidneys and heart. This micronutrient contributes to normal spermatogenesis, maintenance of hair and nails, normal functioning of the immune system, normal thyroid function and protection of cells against undesirable oxidation.