Calm Nights 60 capsules


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Try to improve your sleep with this Lister + supplement that will help you benefit from peaceful and restful nights.

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Calm Nights

Recommended for:


Sleep disturbances


Get a restful and restful sleep

Getting balance

Get a feeling of tranquility



Sleep changes related to circadian rhythm, such as Jet lag, night shift hours at night affect about 40% of the world population, according to data from the World Health Organization (WHO).

The combination of elements in Calm Lister + Nights originates and enhances the effects of its ingredients in order to have a restorative and invigorating night, which allows waking up without the typical tiredness of those who wake up several times during the sleep period, depriving the body of recovering its vital functions.


GABA is a known amino acid in the brain that acts as a neurotransmitter and helps control nerve impulses that are related to stress. Bad eating habits, toxins and other factors can impair the necessary production of GABA, so it is necessary to consume it through a food supplement to prevent anxiety, irritability, depression and insomnia. This tranquilizer does not cause habituation.


Passionflower is the passion fruit flower known for its natural calming action. It is thanks to the high presence of saccharins that passionflower acts on the central system and helps to create a feeling of relaxation. It is highly sought after in natural products to relieve anxiety. Its main benefits are: it contains substances that stimulate the production of relaxation hormones, helps those who have difficulty concentrating, has an anti-bacterial action and controls the brain’s oxygen consumption (results in lowering blood pressure).

Eschschlzia californica

Known as California poppy, Eschschlzia californica is a plant with a sedative, anxiolytic and antispasmodic action. It is widely used in folk medicine as an analgesic and sedative. Its main benefits are the help in problems such as depression, insomnia, headaches, sensitivity to changes in time and neuralgia and neurasthenia.

Pepper mint

Peppermint is an aromatic herb with anti-inflammatory, decongestant, antioxidant, analgesic, anti-viral, antibacterial and anti-convulsive properties. Its main benefits are linked to the treatment of stomach problems; muscle pain and inflammation: migraines and headaches; flu; bumps and skin problems.


Naturally produced by our body, melatonin is a hormone with the function of inducing sleep. The substance starts to be produced in the pineal gland as the day gets dark and reaches its maximum level when we are sleeping. At sunrise and with the return of light, the gland reduces the production of melatonin to inform our body that it is time to wake up. Melatonin production varies depending on different factors such as age, exposure to light sources and some medications. Melatonin as a supplement is indicated for elderly people who have the lowest melatonin, people who work at night and need to sleep during the day, people who are blind due to poor light reception, travelers with jet lag problems and for people who can only manage sleep and wake up later.

In addition to the benefits that melatonin brings to sleep, it also helps in the treatment of migraines, helps in preventing some types of cancer and improves the response to chemotherapy.

What for?

This Lister + supplement will improve your sleep by decreasing the time needed to fall asleep while also giving you a feeling of tranquility when it comes to resting your body and mind.

For whom?

Calm Nights is indicated for those who feel the need to rest more and better, improving their sleep.

GABA 200 mg.
Passionflower (dry extract 4:1) 150 mg.
Eschschlzia californica (dry vegetable) 80 mg.
Asperola adorata (dry vegetable) 70 mg.
Peppermint (dry vegetable) 50 mg.
Melatonin 1,80 mg.
Peppermint (essencial oil) 500 μg


GABA (Gamm-Amino Butyric Acid); Passionflower incarnata (dry extract 4: 1); Eschschlzia californica (dry vegetable); Asperola adorata (dry vegetable); Peppermint (dry vegetable); Melatonin; Peppermint (Essential oil).


Bottle with 60 capsules.


Take 2 capsules, 1 to 2 hours before bedtime. If necessary, you can take 3.

Weight 0.05 g


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