Calm Nights 60 capsules

GABA

GABA is a known amino acid in the brain that acts as a neurotransmitter and helps control nerve impulses that are related to stress. Bad eating habits, toxins and other factors can impair the necessary production of GABA, so it is necessary to consume it through a food supplement to prevent anxiety, irritability, depression and insomnia. This tranquilizer does not cause habituation.

Passionflower

Passionflower is the passion fruit flower known for its natural calming action. It is thanks to the high presence of saccharins that passionflower acts on the central system and helps to create a feeling of relaxation. It is highly sought after in natural products to relieve anxiety. Its main benefits are: it contains substances that stimulate the production of relaxation hormones, helps those who have difficulty concentrating, has an anti-bacterial action and controls the brain’s oxygen consumption (results in lowering blood pressure).

Eschschlzia californica

Known as California poppy, Eschschlzia californica is a plant with a sedative, anxiolytic and antispasmodic action. It is widely used in folk medicine as an analgesic and sedative. Its main benefits are the help in problems such as depression, insomnia, headaches, sensitivity to changes in time and neuralgia and neurasthenia.

Pepper mint

Peppermint is an aromatic herb with anti-inflammatory, decongestant, antioxidant, analgesic, anti-viral, antibacterial and anti-convulsive properties. Its main benefits are linked to the treatment of stomach problems; muscle pain and inflammation: migraines and headaches; flu; bumps and skin problems.

Melatonin

Naturally produced by our body, melatonin is a hormone with the function of inducing sleep. The substance starts to be produced in the pineal gland as the day gets dark and reaches its maximum level when we are sleeping. At sunrise and with the return of light, the gland reduces the production of melatonin to inform our body that it is time to wake up. Melatonin production varies depending on different factors such as age, exposure to light sources and some medications. Melatonin as a supplement is indicated for elderly people who have the lowest melatonin, people who work at night and need to sleep during the day, people who are blind due to poor light reception, travelers with jet lag problems and for people who can only manage sleep and wake up later.

In addition to the benefits that melatonin brings to sleep, it also helps in the treatment of migraines, helps in preventing some types of cancer and improves the response to chemotherapy.