Purified water

Purified water is drinking water treated by reverse osmosis (transformation of salt or saline water into drinking water) or distillation, without minerals in its composition. Because it is filtered and potable water, it is free of undesirable substances such as parasites, chlorine, fluoride or dioxins. The benefits of its consumption are help in bowel regulation, skin rejuvenation, hydration of nails and hair and reduction of hypertension along with improvement of blood circulation.

Achiote

Achiote is a fruit known in Portugal as saffron and paprika (powdered condiment). It contains several plant compounds with antioxidant properties that help neutralize free radicals and thus protect the body against the development of chronic diseases.

It has antimicrobial properties so it helps to inhibit the growth of bacteria. It is good for the heart because it is a good source of vitamin E family compounds and for the eyes because it is rich in carotenoids (substances that help promote eye health) and can also reduce inflammation.

Tribulus terrestris

Tribulus terrestris is a herb used mostly as a sexual stimulant. Consume this food makes sex life more hectic and happy. Because it is a natural product it’s more beneficial for male health.

Tribulus terrestris also has other benefits such as controlling blood pressure, reducing triglyceride levels and helping to gain muscle mass.

Mangosteen

The mangosteen (Garcinia mangostana) is a reddish-brown tropical fruit from the rainforests of Southwest Asia also known as the “queen of fruits” for being one of the most antioxidant-rich foods and for its enormous capacity to absorb free radicals (30 times greater than most fruits and vegetables).

It has three main parts: the hard skin, the edible pulp (mild fragrance and sweet flavor) and the seeds (bitter and inedible). The round fruit, with thick purple skin and slightly sweet flavor, is rich in vitamins A, B12, C and E, phosphorus, potassium, calcium, copper, iron, magnesium, manganese, sodium and zinc. This fruit, unknown until recently, is now highly sought after to combat low immunity and contribute to the maintenance of health.

Maca

Maca is a tuber well known for its power to increase libido and fertility. Maca stretches hormone levels and inhibits demineralization by interfering with bone metabolism.

In addition to these benefits, it controls diabetes (decreases the absorption of glucose in the body), helps to lose weight (provides complex fibers and carbohydrates),helps prevent cancer (fight free radicals), improves mood and protects the heart.

Taurine

Taurine is an amino acid abundant throughout the body, but essential for some groups that cannot synthesize it, such as newborns and people recovering from major trauma. It is often added to energy drinks because it increases physical capacity and reduces fatigue.

Taurine acts as an osmolyte to maintain cell volume and fluid balance, which helps prevent some problems. This amino acid helps in the development of the nervous system, has antioxidant and detoxifying actions, strengthens and increases the strength of cardiac contractions and protects heart cells, stabilizes blood cholesterol levels and lowers blood pressure in hypertensive patients.

Folic Acid

Folic acid, often referred to as vitamin B9, is involved in various functions in our body, mainly in the formation of DNA and the genetic content of cells. Folic acid has very important benefits for our body such as maintaining brain health, preventing anemia, cardiovascular diseases and some types of cancer. This vitamin is very important for maintaining the health of the brain, the vascular system and the immune system.

Glucuronolactone

Glucuronotactone is a carbohydrate that is formed in the liver from glucose, also present in some food and plants. It’s normally used in energy drinks to combat fatigue and tiredness. Its benefits are improved performance, detoxifying effect and help to preserve joints.

Hill

Choline is one of the B vitamins that is directly related to brain function because it is a chemical substance that is directly involved in the transmission of nerve impulses, which accelerates the production and release of neurotransmitters. All of this results in a better memory and a greater learning capacity. It is a great ally for our brain, but it is also good for the heart, muscles and liver.

This is a nutrient produced in small quantities in our organism, so it is necessary to include it in the diet so that it is not lacking. The main source of food is egg yolk.

L-ascorbic acid (vitamin C)

Vitamin C is essential for the formation of collagen, which is essential for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth.

It plays an important role in eliminating free radicals and increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin levels. Iron levels in our body are crucial for energy levels. More iron absorption means more energy, less tiredness and less fatigue.

Vitamin C intake is not directly related to fighting anemia, but increasing the body’s absorption of iron helps, as most cases of anemia are caused by iron deficiency.

When we talk about vitamin C, we cannot forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents brain damage and aging by eliminating free radicals naturally produced by cellular metabolism and the neuronal energy consumption system. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuronal degeneration.

L-theanine

L-theanine is an amino acid found in green tea. It is often consumed alone because green tea includes a percentage of caffeine that can contribute to anxiety and nervousness.

L-theanine has benefits with calming effects. It induces relaxation, promotes balanced sleep, reduces anxiety and nervousness, reduces stress and restlessness, increases concentration, motivation and cognitive memory, stabilizes mood and promotes well-being.

Oat Sativa

Avena sativa (oat) is used as a medicinal medicine to combat stress, physical exhaustion, improve mood and raise testosterone levels naturally. It is also considered a natural anti-inflammatory and excellent for lowering high blood pressure.

Mate grass

Yerba mate is a medicinal plant that contains caffeine, theophylline, theobromine, folic acid, tannins, minerals and vitamins A, B1, C and E, which act as an antioxidant, laxative, stimulant, diuretic and aphrodisiac.

This herb helps to fight LDL (bad cholesterol), increase HDL (good cholesterol), lose weight, satiate hunger, stimulate brain function, decrease glucose, improve blood function, facilitate digestion, cleanse the skin and contribute to improve the cardiovascular and respiratory system.

Potassium sorbate

Potassium sorbate or potassium salt of sorbic acid acts as a food preservative, mild, highly effective and safe fungicide and bactericide that does not alter the taste of food. It’s the salt resulting from the reaction of sober acid and potassium hydroxide, once diluted it releases sorbic acid. Sorbate delay and prevent the development of microorganisms such as bacteria, mold and fungi by reducing water and increasing acidity, and preserve the flavor, color, texture and nutritional value of the foods to which they are added.

Saccharin

Saccharin is an artificial sweetener without calories. It is suitable for diabetics because the body cannot metabolize it and expels it in the urine.

Its main benefit is that saccharin reduces the caloric content in the form of sugar in foods while maintaining the sweet taste. It does not contribute to the formation of cavities or damage enamel because it is not metabolized by oral bacteria.

Zinc Oxide

Zinc oxide is a chemical compound widely used in newborns against skin irritation. It has an action that blocks ultraviolet rays, in the recovery of skin cracked by intense colds or sunburned. It has an anti-inflammatory, antipruritic, antiseptic and healing action. It’s recommended in cases of burns, diaper rash and all types of skin irritation.

Zinc chloride

Zinc chloride is part of a group of medicines used in oral and oropharyngeal hygiene, to treat gingivitis and stomatitis and to reduce toothache. It has wound-healing and stratophilic action and analgesic effect.

Melatonin

Naturally produced by our body, melatonin is a hormone with the function of inducing sleep. The substance starts to be produced in the pineal gland as the day gets dark and reaches its maximum level when we are sleeping. At sunrise and with the return of light, the gland reduces the production of melatonin to inform our body that it is time to wake up. Melatonin production varies depending on different factors such as age, exposure to light sources and some medications. Melatonin as a supplement is indicated for elderly people who have the lowest melatonin, people who work at night and need to sleep during the day, people who are blind due to poor light reception, travelers with jet lag problems and for people who can only manage sleep and wake up later.

In addition to the benefits that melatonin brings to sleep, it also helps in the treatment of migraines, helps in preventing some types of cancer and improves the response to chemotherapy.

Thiamine

Thiamine, better known as vitamin B1, is one of the water-soluble vitamins of the B complex. Its daily intake is recommended to maintain a balanced diet since our body stores only small amounts of this vitamin.

Thiamine plays an important role in energy metabolism, growth, development and cell function. Contributes to normal energy-producing metabolism, normal functioning of the nervous system, normal psychological functioning and normal heart function. It also has a slight diuretic effect.

Pork, ham, oatmeal and eggs are some of the foods in which you can find this vitamin. Signs of vitamin B1 deficiency are lack of appetite, constipation, muscle weakness in the lower extremities, depression and forgetfulness.

Sodium Selenite

Sodium selenite is an inorganic form of selenium used in food supplements as a source of selenium. Its inorganic form has an absorption rate of approximately 50%.

Selenium is a micronutrient with several functions in the body. The concentration of selenium in the body is influenced by the environment and food. Skeletal muscle is the main storage site for this micronutrient and accounts for about 28-46% of the selenium in the body, and it can also be found in the liver, kidneys and heart.

This micronutrient contributes to normal spermatogenesis, maintenance of hair and nails, normal functioning of the immune system, normal thyroid function and protection of cells against undesirable oxidation.

Chromium Chloride

Chromium chloride is a compound used as a source of the mineral chromium. Its main food use is to serve as a source of chromium in food supplements. Chromium is a mineral obtained from food that is essential for the functioning of our body. The functions of chromium are closely linked to the functions of insulin, but it is important to note that chromium does not replace insulin or stimulate the body to produce larger quantities, it only enhances its action making it act more effectively. Contributes to the normal metabolism of macronutrients and to the maintenance of normal blood glucose levels.

Chromium can be consumed through meat and animal fat, fish, coffee, tea and brown sugar.