Pimenta Negra 60 cápsulas

Cereal fibers

Cereals are an important source of fiber. In addition to helping with bowel function and reducing the risk of cancer, they are very important for controlling cholesterol and weight, as they increase the feeling of satiety. Whole grains are the richest in vitamins, minerals and fiber and, therefore, the most recommended for a healthy diet. Oats stand out for their richness in soluble fiber, the most notorious and abundant component of which is beta-glucan (which lowers blood cholesterol).

Gelatin

Gelatin is a great source of hydration ideal for use in diets. It is a great source of collagen that helps strengthen nails and hair, giving them greater shine, thickness, growth and resistance. In addition to these benefits, gelatin helps to combat constipation, maintain bones and restore and regenerate joints to delay the natural sagging process of aging.

Black pepper

Black pepper is widely used as a condiment and for the preservation of meat in canning industries. It contains piperine (98%), vitamin A, vitamin C, iron, potassium, flavones and flavonoids. Its benefits are its digestive function, metabolism activation, antioxidant power, anti-inflammatory properties and increased absorption of selenium, vitamin B, C, Beta-carotene and Curcuma.