OMEGA 369 60 cápsulas

Gelatin

Gelatin is a great source of hydration ideal for use in diets. It is a great source of collagen that helps strengthen nails and hair, giving them greater shine, thickness, growth and resistance. In addition to these benefits, gelatin helps to combat constipation, maintain bones and restore and regenerate joints to delay the natural sagging process of aging.

Fish oil

Fish oil has several health benefits: it is good for the heart - omega-3 and fatty acids found in fish oil are known to protect the heart and the arteries and veins that make up the cardiovascular system; helps prevent cancer - has been shown to be effective in combating breast, colon and prostate cancer due to the good fatty acids and omega-3s found in fish; it is good for eye health - high levels of omega-3 and fatty acids offer substantial protection against macular degeneration of the eyes; it is good for the brain and nervous system - it increases intelligence and happiness and improves memory; it is good for bones and connective tissue - the omega-3 present in fish oil helps to regulate and stabilize the balance of collagen and minerals in the bones and surrounding tissue.

Evening Primrose Oil

Onager is a medicinal plant with antispasmodic, sedative, antioxidant, astringent, anti-inflammatory and anti-allergic properties. Its main benefits are: it helps in the treatment of skin problems, asthma, fluid retention, headaches (associated with PMS), infertility, high cholesterol, hemorrhoids, rheumatoid arthritis, diabetes, depression, constipation, dry skin and acne.

Flax Oil

Flax or flaxseed oil is rich in omega 3, vitamins and minerals. It is indicated for: regulating cholesterol levels, controlling blood glucose levels, preventing aging, preventing the onset of cardiovascular diseases, preventing osteoporosis and improving intestinal transit.

Vitamin E

Vitamin E is the main fat-soluble vitamin present in the plasma and in the LDL (bad cholesterol) particle. It exists in eight chemical forms and is not produced by the body, and must be acquired through food or supplements. Vitamin E has the main potential to prevent diseases, by contributing to the protection of cells against undesirable oxidations. Its benefits are the inhibition of free radicals, the improvement of blood circulation, the prevention of cardiovascular diseases, the improvement of resistance to infections and the reduction of the marks of aging on the skin. Foods such as bananas, butter, vegetable oils, spinach and broccoli are rich in vitamin E, but they are often not part of the Portuguese diet or their intake is not enough and it is necessary to supplement them with supplements. Vitamin E also has an antioxidant action, an excellent benefit for practitioners of physical activity.

Purified water

Purified water is drinking water treated by reverse osmosis (transformation of salt or saline water into drinking water) or distillation, without minerals in its composition. Because it is filtered and potable water, it is free of undesirable substances such as parasites, chlorine, fluoride or dioxins. The benefits of its consumption are help in bowel regulation, skin rejuvenation, hydration of nails and hair and reduction of hypertension along with improvement of blood circulation.

Graviola

Originating from the Amazon region (Brazil), soursop (also known as annona muricata) is a fruit rich in vitamins and minerals with a variety of benefits that help maintain a healthier life. It is in the pulp where all the nutrients of this superfruit are considered diuretic, antirheumatic, antioxidant, anti-inflammatory and antibacterial. Its main benefits are improving the immune system, relieving rheumatic pain, treating stomach diseases, hydrating the body, lowering blood pressure, regulating blood sugar levels and reducing insomnia.  Its composition includes vitamins B1, B2 and C, calcium, magnesium, phosphorus, iron and potassium.

Vitamin C

Vitamin C is essential for the formation of collagen, which is essential for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. It plays an important role in eliminating free radicals and increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin levels. Iron levels in our body are crucial for energy levels. More iron absorption means more energy, less tiredness and less fatigue. Vitamin C intake is not directly related to fighting anemia, but increasing the body's absorption of iron helps, as most cases of anemia are caused by iron deficiency. When we talk about vitamin C, we cannot forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents brain damage and aging by eliminating free radicals naturally produced by cellular metabolism and the neuronal energy consumption system. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuronal degeneration.

Xanthan gum

Xanthan gum is a polysaccharide widely used in food products that helps ingredients mix effectively. It is also used to treat constipation and regulate cholesterol levels.

Zinc chloride

Zinc chloride is part of a group of drugs used in oral and oropharyngeal hygiene, to treat gingivitis and stomatitis and to reduce toothache. It has wound-healing and stratophilic action and analgesic effect.

Potassium sorbate

Potassium sorbate or potassium salt of sorbic acid acts as a food preservative, mild, highly effective and safe fungicide and bactericide that does not alter the taste of food. It is the salt resulting from the reaction of sorbic acid and potassium hydroxide, once diluted it releases sorbic acid. Sorbates retard and prevent the growth of microorganisms such as bacteria, mold and fungi by reducing water and increasing acidity, and preserve the flavor, color, texture and nutritional value of the foods to which they are added.

Sodium benzonate

Sodium benzoate is the sodium salt of benzoic acid and functions as a food preservative. With antifungal properties, it protects food against the invasion of fungi that can cause disease. Sodium benzoate balances the pH level of food and increases the total acidity of food. By lowering the pH, sodium benzoate creates a barrier where fungi cannot grow and spread.

Sucralose

Sucralose is the only sweetener obtained from sugar cane that has the taste of sugar without the bitter residue and without calories. Its molecule is 600 times sweeter than sugar and is fat soluble. It does not accumulate in fatty tissues, does not cross the placenta, is not present in breast milk, since its elimination occurs in the first hours after consumption and in 13 hours it is excreted by the body intact. Studies affirm that sucralose is non-toxic, does not cause cancer, does not affect the immune system, does not affect the central nervous system, does not alter blood glucose and, therefore, can be consumed by anyone, including diabetics, pregnant women, children and the elderly. In addition, sucralose behaves well at high temperatures, being an alternative for the preparation of desserts.

Beet root

With 87% water in its composition, the beet is a tuber that is rarely consumed because of its strong "earthy flavor". With vitamins B9 and C, potassium, magnesium, iron and calcium, beets have several benefits worth remembering. The consumption of this food helps to lower high blood pressure, strengthens the immune system, prevents and fights anemia, protects the nervous system, maintains eye health and prevents cataracts, prevents liver and lung problems and premature aging. Mangosteen Gold has in its composition 1,000mg. of this food so little consumed but with many nutrients for your body.

Cress

Watercress is a vegetable rich in vitamins B, A, C and K, potassium, iron, calcium and phosphorus. It has a very characteristic flavor and aroma and is widely used in soups, salads and stews. It is a vegetable with immense benefits such as antioxidant power that boosts immunity and helps fight infections. The consumption of watercress helps to reduce blood pressure, make bones and muscles healthier, prevent diabetes, help with weight loss, relieve respiratory problems, provide energy and help fight cancer.

Spinach

Rich in minerals essential for the proper functioning of the body, spinach has a wide variety of benefits. They contain fiber, vitamins A and K, calcium, iron and magnesium among other nutrients. Omega-3 essential fatty acids help protect the heart against cardiovascular disease. Its antioxidants protect the body from free radical damage by preventing cancer and other diseases. They are a great food to include in the diet because they are low in calories: each 100 grams have about 22 calories.

Glycine

Glycine is an amino acid (most abundant in collagen) used by the body to create proteins necessary for the growth and maintenance of tissue and for the production of important substances such as hormones and enzymes. Its benefits for the body are: it helps the body to produce glutathione (an important antioxidant that protects the body against cell damage) and is associated with better bone health and brain function.

Vitamin C

Vitamin C is essential for the formation of collagen, which is essential for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. It plays an important role in eliminating free radicals and increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin levels. Iron levels in our body are crucial for energy levels. More iron absorption means more energy, less tiredness and less fatigue. Vitamin C intake is not directly related to fighting anemia, but increasing the body's absorption of iron helps, as most cases of anemia are caused by iron deficiency. When we talk about vitamin C, we must not forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents brain damage and aging by eliminating free radicals naturally produced by cellular metabolism and the energy consumption system of neurons. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuronal degeneration.

Xanthan gum

Xanthan gum is a polysaccharide widely used in food products that helps ingredients mix effectively. It is also used to treat constipation and regulate cholesterol levels.

Potassium sorbate

Potassium sorbate or potassium salt of sorbic acid acts as a food preservative, mild, highly effective and safe fungicide and bactericide that does not alter the taste of food. It is the salt resulting from the reaction of sorbic acid and potassium hydroxide, once diluted it releases sorbic acid. Sorbates retard and prevent the growth of microorganisms such as bacteria, mold and fungi by reducing water and increasing acidity, and preserve the flavor, color, texture and nutritional value of the foods to which they are added.

Sodium benzonate

Sodium benzoate is the sodium salt of benzoic acid and functions as a food preservative. With antifungal properties, it protects food against the invasion of fungi that can cause disease. Sodium benzoate balances the pH level of food and increases the total acidity of food. By lowering the pH, sodium benzoate creates a barrier where fungi cannot grow and spread.

Iron

Iron is a mineral that acts in the respiratory process of transporting oxygen and carbon dioxide in the body and that is part of the enzymes that act in the process of cellular respiration. Beans, broccoli, fish, spinach and beets are some of the foods that have iron in their composition. Its main function is the formation of hemoglobin (a blood molecule responsible for the transport of oxygen in the body), but it is also a great mineral to combat tiredness, improve the quality of hair, nails and skin, and protect the immune system.

Sucralose

Sucralose is the only sweetener obtained from sugar cane that has the taste of sugar without the bitter residue and without calories. Its molecule is 600 times sweeter than sugar and is fat soluble. It does not accumulate in fatty tissues, does not cross the placenta, is not present in breast milk, since its elimination occurs in the first hours after consumption and in 13 hours it is excreted by the body intact. Studies affirm that sucralose is non-toxic, does not cause cancer, does not affect the immune system, does not affect the central nervous system, does not alter blood glucose and, therefore, can be consumed by anyone, including diabetics, pregnant women, children and the elderly. In addition, sucralose behaves well at high temperatures, being an alternative for the preparation of desserts.

Citric acid

Citric acid is a substance found especially in citrus fruits such as lemons and oranges. All non-citrus fruits have this substance, but in smaller quantities. It is used to regulate the acidity of food and as a natural food preservative. It is a source of vitamins (B1 and B2), is a good antioxidant with benefits for the skin and makes the taste of food more pleasant.

Vitamin C

Vitamin C is essential for the formation of collagen, which is essential for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. It plays an important role in eliminating free radicals and increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin levels. Iron levels in our body are crucial for energy levels. More iron absorption means more energy, less tiredness and less fatigue. Vitamin C intake is not directly related to fighting anemia, but increasing the body's absorption of iron helps, as most cases of anemia are caused by iron deficiency. When we talk about vitamin C, we cannot forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents brain damage and aging by eliminating free radicals naturally produced by cellular metabolism and the neuronal energy consumption system. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuronal degeneration.

Sorbitol

Sorbitol is a polyol derived from sugar obtained through the hydrogenation of glucose. It is one of the main carbohydrates produced through photosynthesis in the adult leaves of some plants. Used as a sweetener it provides a low calorie content when compared to sugar. When metabolized more slowly, sugar slowly increases blood glucose and can therefore be consumed by diabetics. Sorbitol has 2.4 kilocalories per gram, a value that makes it considered a reduced calorie sweetener.

Potassium

Potassium is the third most abundant mineral in the body. Some of the potassium-rich foods are bananas (the best known), avocados, almonds, beets and hazelnuts. The main benefits of potassium are: it helps in cardiovascular health (helps to regulate blood pressure and metabolism as a whole); strengthens bones (combats acids that steal calcium from bones); relieves pain (headaches, cramps); helps in the functioning of the kidneys and control of water in the body (regulates the entry and exit of flow); and assists in the functioning of the nervous system (it is fundamental for the proper functioning of the mind).

Sucralose

Sucralose is the only sweetener obtained through sugarcane that has the taste of sugar without the bitter and calorie-free residual. Its molecule is 600 times sweeter than sugar and is fat soluble. It does not accumulate in fatty tissues, does not cross the placenta, is not present in breast milk, since its elimination occurs in the first hours after consumption and in 13 hours it is excreted by the body intact. Studies affirm that sucralose is non-toxic, does not cause cancer, does not affect the immune system, does not affect the central nervous system, does not alter blood glucose and, therefore, can be consumed by anyone, including diabetics, pregnant women, children and the elderly. In addition, sucralose behaves well at high temperatures, being an alternative for the preparation of desserts.

Strengthening the immune system with the production of white blood cells

Every day we’re exposed to thousands of external aggressions. Our immune system is ready to fight against microorganisms such as bacteria and viruses, but it often needs to be strengthened with supplements that are missing in the body. A strong immune system is the best way to protect ourselves against colds and flu. Vitamin C helps the production of white blood cells and antibodies that will protect your immune system.

Vitamin C and Collagen

Collagen is a protein naturally produced by the body that helps maintain the human body. For its production not to be in question, vitamin C cannot be lacking for collagen biosynthesis. The lack of ascorbic acid (vitamin C) calls into question the production of collagen and, consequently, the firmness and union of bone and muscle cells. Vitamin C is essential for the formation of collagen, which is essential for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth.

More vitamin, more energy

Vitamin C plays an important role in eliminating free radicals and increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin levels. Iron levels in our body are crucial for energy levels. More iron absorption means more energy, less tiredness and less fatigue.

Fight anemia:

Vitamin C intake is not directly related to fighting anemia, but increasing the body's absorption of iron helps, as most cases of anemia are caused by iron deficiency.

The importance of the vitamin in the normal functioning of the nervous system:

When we talk about vitamin C, we cannot forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents brain damage and aging by eliminating free radicals naturally produced by cellular metabolism and the neuronal energy consumption system. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuronal degeneration.

Deficiency of Vitamin C

The lack of vitamin C in the body can lead to Scurvy, a fatal disease caused by the lack of ascorbic acid. The first most common symptoms are tiredness, weakness, aching legs and arms. Ignoring the symptoms of vitamin C deficiency can also lead to a decrease in the number of red blood cells, changes in hair, bleeding in the skin and inflammation of the gums. The progress of this disease can have more serious consequences such as the long healing of wounds. Taking vitamin C supplement helps prevent the disease.

Vitamin C in food:

Consuming foods in which vitamin C is present does not mean that you are consuming the necessary amounts for your body. Parsley, oranges, broccoli and clementine may be some of the foods you consume daily rich in vitamin C that still do not provide you with the necessary amounts. Vitamin C is often lost during the cooking of some vegetables. You should preferably consume fruits and vegetables as fresh as possible, because refrigeration itself leads to losses of vitamin, as well as exposure to air and light. Supplements help replenish the vitamin that is not found in food.

Excess Vitamin C:

Vitamin C from Lister Mais uses a safe concentration. Excessive consumption of vitamins can be dangerous for the stomach, kidney function and can even lower calcium. The formula created in Lister Mais laboratories causes rapid absorption and controlled release in the body, in order to always offer the right amount of vitamin C.

Results:

After the first week of taking, you begin to notice some results such as increased energy, decreased stress and improved sleep. After 21 days of taking vitamin C from Lister Mais you will feel greater immunity to the flu and less joint pain.

Purified water

Purified water is drinking water treated by reverse osmosis (transformation of salt or saline water into drinking water) or distillation, without minerals in its composition. Because it is filtered and potable water, it is free of undesirable substances such as parasites, chlorine, fluoride or dioxins. The benefits of its consumption are help in bowel regulation, skin rejuvenation, hydration of nails and hair and reduction of hypertension along with improvement of blood circulation.

Mangosteen

The mangosteen (Garcinia mangostana) is a reddish-brown tropical fruit from the rainforests of Southwest Asia also known as the "queen of fruits" for being one of the most antioxidant-rich foods and for its enormous capacity to absorb free radicals (30 times greater than most fruits and vegetables). It has three main parts: the hard skin, the edible pulp (mild fragrance and sweet flavor) and the seeds (bitter and inedible). The round fruit, with thick purple skin and slightly sweet flavor, is rich in vitamins A, B12, C and E, phosphorus, potassium, calcium, copper, iron, magnesium, manganese, sodium and zinc. This fruit, unknown until recently, is now highly sought after to combat low immunity and contribute to the maintenance of health.

Carrot

A source of carotenoids, potassium, fiber and antioxidants, the carrot is a root full of benefits for the body. Beta-carotene present in carrots is a provitamin A responsible for the orange color that contributes to the good condition of the skin and mucous membranes. It helps to prevent premature aging, improve the immune system, prevent some types of cancer, and the best known of its benefits is undoubtedly the improvement of visual health. In addition to all these benefits for our health, the consumption of carrots helps to improve digestion, protect against cardiovascular diseases, regulate the acidity of the body, reduce weight and maintain your tan while taking care of your skin.

Pau D'Arco

Pau D'Arco is a plant with antibacterial, antiviral, antifungal and anti-inflammatory properties. It is useful for fighting various bacteria, viruses and fungi, helping to reduce inflammation and strengthening the immune system. It is a plant that has been widely studied for its possible carcinogenic properties (it reduces the size of tumors and destroys cancer cells).

Vitamin C

Vitamin C is essential for the formation of collagen, which is essential for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. It plays an important role in eliminating free radicals and increasing energy levels. By increasing the absorption of iron in food, it contributes to the prevention of low hemoglobin levels. Iron levels in our body are crucial for energy levels. More iron absorption means more energy, less tiredness and less fatigue. Vitamin C intake is not directly related to fighting anemia, but increasing the body's absorption of iron helps, as most cases of anemia are caused by iron deficiency. When we talk about vitamin C, we cannot forget its importance for the functioning of the nervous system. With its antioxidant action, it prevents brain damage and aging by eliminating free radicals naturally produced by cellular metabolism and the neuronal energy consumption system. Vitamin C can also be an important ally in the prevention of neurodegenerative diseases, since it is the production of free radicals that causes neuronal degeneration.

Xanthan gum

Xanthan gum is a polysaccharide widely used in food products that helps ingredients mix effectively. It is also used to treat constipation and regulate cholesterol levels.

Potassium sorbate

Potassium sorbate or potassium salt of sorbic acid acts as a food preservative, mild, highly effective and safe fungicide and bactericide that does not alter the taste of food. It is the salt resulting from the reaction of sorbic acid and potassium hydroxide, once diluted it releases sorbic acid. Sorbates retard and prevent the growth of microorganisms such as bacteria, mold and fungi by reducing water and increasing acidity, and preserve the flavor, color, texture and nutritional value of the foods to which they are added.

Sodium benzonate

Sodium benzoate is the sodium salt of benzoic acid and functions as a food preservative. With antifungal properties, it protects food against the invasion of fungi that can cause disease. Sodium benzoate balances the pH level of food and increases the total acidity of food. By lowering the pH, sodium benzoate creates a barrier where fungi cannot grow and spread.

Sucralose

Sucralose is the only sweetener obtained from sugar cane that has the taste of sugar without the bitter residue and without calories. Its molecule is 600 times sweeter than sugar and is fat soluble. It does not accumulate in fatty tissues, does not cross the placenta, is not present in breast milk, since its elimination occurs in the first hours after consumption and in 13 hours it is excreted by the body intact. Studies affirm that sucralose is non-toxic, does not cause cancer, does not affect the immune system, does not affect the central nervous system, does not alter blood glucose and, therefore, can be consumed by anyone, including diabetics, pregnant women, children and the elderly. In addition, sucralose behaves well at high temperatures, being an alternative for the preparation of desserts.

Beta-carotene

Beta-carotene is a substance responsible for the pigmentation of many fruits and vegetables, also known as carotenoid. When ingested, this nutrient can be converted into vitamin A or function as an antioxidant to help protect cells from the damaging effects of free radicals. 50% of the vitamin A present in our body comes from the intake of beta-carotene, which is why it is called "provitamin A", i.e., it is a precursor of vitamin A production in the body. In addition to the color it brings to some foods, it is also very important for the health of our body, especially the skin, as it is an antioxidant and precursor of vitamin A, which helps to preserve collagen, increasing skin elasticity. Its consumption also brings benefits to bones, vision and immunity of our organism.

Coenzyme Q10

Coenzyme Q10 is a substance that is present in all the cells of our body, helping in the production of energy. It has the effect of capturing the free radicals generated by our organism that are responsible for the aging processes. In addition to being produced by the body, it can also be found in foods such as avocados, peanuts, spinach, oranges and many others. Its main benefits are the control of cholesterol, the reduction of free radicals, its antioxidant action and an improvement in the symptoms of depression in people with bipolar disorder. Coenzyme Q10 is a great supplement for those suffering from cardiovascular problems, as it is present in the movement of muscle contraction and relaxation.

Vitamin A

Vitamin A is a fat-soluble vitamin found in foods such as eggs, carrots and pumpkin. It is found in two forms: retinol or carotenoids. Retinol is called the "true vitamin A" because it is in a form that is practically ready to be used by the body. Carotenoids are compounds that give orange or yellow color to various vegetables and fruits. The best known and most abundant is beta-carotene. In addition to being an essential vitamin for vision, it strengthens the immune system, regulates cell growth and division and contributes to the maintenance of healthy skin, teeth, bone tissue and mucous membranes. Beta-carotene (carotenoid) acts as an antioxidant that protects cells from free radical damage.

Selenium

Selenium is a micronutrient with several functions in the body and is one of the 26 essential elements for the development of living organisms. The concentration of selenium in the body is influenced by the environment and food. Skeletal muscle is the main storage site for this micronutrient and accounts for about 28-46% of the selenium in the body, and it can also be found in the liver, kidneys and heart. This micronutrient contributes to normal spermatogenesis, maintenance of hair and nails, normal functioning of the immune system, normal thyroid function and protection of cells against undesirable oxidation.